Wolf Moon: Echoes of Intuition | Full Moon Sound Bath Meditation

Wolf Moon: Echoes of Intuition | Full Moon Sound Meditation

The Wolf Moon calls you inward. “Echoes of Intuition” is a grounding sound bath designed to help you awaken your inner voice after the rush of the holidays. Allow the deep tones to sharpen your senses, strengthen your boundaries, and reconnect you with your primal wisdom. Step into the new year with clarity and purpose.

A sound bath meditation is a deeply immersive experience, listening to sounds and vibrations from instruments like singing bowls, gongs, and chimes to promote deep relaxation and a meditative state. The "bath" metaphor comes from how the sounds surround and wash over you, creating a full-body listening experience. The goal is to shift into a relaxed meditative state where your mind can quiet down, your body can experience deep tranquility and stress reduction, your spirit can harmonize and heal.

What’s Provided: Gravity chairs or yoga mats, blanket, weighted eye mask for your comfort

Bring: A pillow, blanket, water, and anything else to make yourself cozy. Journals are encouraged for capturing insights.

Reserve your spot online now and step into the magic of January's moonlight!

Also check out other Health & Wellness events in Milan.